Water | 27.1g |
Energy | 371.0kcal |
Energy | 1552.0kJ |
Protein | 5.4g |
Total lipid (fat) | 18.5g |
Ash | 1.2g |
Carbohydrate, by difference | 47.8g |
Fiber, total dietary | 1.9g |
Sugars, total | 27.53g |
Calcium, Ca | 46.0mg |
Iron, Fe | 1.77mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 89.0mg |
Potassium, K | 83.0mg |
Sodium, Na | 445.0mg |
Zinc, Zn | 0.54mg |
Copper, Cu | 0.065mg |
Manganese, Mn | 0.253mg |
Selenium, Se | 14.8??g |
Vitamin C, total ascorbic acid | 3.9mg |
Thiamin | 0.263mg |
Riboflavin | 0.22mg |
Niacin | 1.992mg |
Pantothenic acid | 0.634mg |
Vitamin B-6 | 0.043mg |
Folate, total | 47.0??g |
Folic acid | 31.0??g |
Folate, food | 16.0??g |
Folate, DFE | 68.0??g |
Choline, total | 21.8mg |
Vitamin B-12 | 0.09??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 15.0??g |
Retinol | 15.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 1.0??g |
Vitamin A, IU | 51.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 49.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 5.3??g |
Fatty acids, total saturated | 4.86g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.088g |
16:0 | 2.668g |
18:0 | 2.096g |
Fatty acids, total monounsaturated | 10.026g |
16:1 undifferentiated | 0.069g |
18:1 undifferentiated | 9.947g |
20:1 | 0.008g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.364g |
18:2 undifferentiated | 2.184g |
18:3 undifferentiated | 0.108g |
18:4 | 0.004g |
20:4 undifferentiated | 0.038g |
20:5 n-3 (EPA) | 0.019g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.012g |
Cholesterol | 114.0mg |
Tryptophan | 0.064g |
Threonine | 0.171g |
Isoleucine | 0.224g |
Leucine | 0.398g |
Lysine | 0.177g |
Methionine | 0.11g |
Cystine | 0.118g |
Phenylalanine | 0.267g |
Tyrosine | 0.166g |
Valine | 0.252g |
Arginine | 0.209g |
Histidine | 0.118g |
Alanine | 0.191g |
Aspartic acid | 0.3g |
Glutamic acid | 1.603g |
Glycine | 0.178g |
Proline | 0.543g |
Serine | 0.285g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |